This pose has been one of my signature poses. I have seen so many changes on so many people’s faces after this pose. The youngest student who was a fashion model and only 16 years old had a dramatic change (to everybody’s surprise including herself! ) This pose is INDEED a quick mini facelift you can do anytime anywhere.
This pose especially works for you if you want to combat;
Tired/sleepy looking eyes
Sagging face line
Longer/deeper nasolabial folds
Whether you are thinking of getting a facelift or not, give this pose a try and see how you like it.
Get Rid of Drooping Eyelids, Tired Eyes, Sagging Face line and Nasolabial Folds with Face Exercise in Record Time
Before we start an actual pose, I want you to take a close look at yourself. Which eyebrow is higher? which eyelid is more droopy? which eye is bigger? which nasolabial fold is deeper/longer? which corner of the mouth is higher? And also check the face line and see which side of your face is much sharper. Different from the body changes which you can easily see, changes in the face are sometimes harder to see. By close observation of your own face, you will feel more in charge of your face and will keep motivation to practice the face exercises.
How you place your fingers is very important for this pose, so watch the video carefully before you do the pose. Until you get used to the pose, you can practice the pose in front of the mirror to make sure your movement is correct.
To view my youtube channel please go to http://youtube.com/faceyogamethod
The URL for this video is http://www.youtube.com/watch?v=XkM_A642iro
Non Surgical Facelift